Let’s be honest fellas, at one point or another, we’ve all wanted to try on a pair of yoga pants. There comes a time when you’ve been practicing yoga for a while and your cycling shorts or boardies just don’t cut it anymore. We’ve seen the girls effortlessly rocking them, and they look so damn …
I love the idea of yoga first thing in the morning. There’s something romantic about waking up your body in time with the rise of the sun. In reality, I’m really not a morning person. What some may call an invigorating morning yoga practice, I might call a semi-lucid series of physical events. I’m pretty …
Is Morning the Best Time to Practice Yoga? A Scientific Review Read More »
Yoga and strength training go together like peanut butter and jelly. Just like peanut butter, strength training is heavy and tough going, but it’s also rich and fortifying. Whereas yoga is fluid, soft and sweet – like jelly. Consumed on their own, they’re pretty good in their own right. But consumed together? You get something …
Combine Yoga and Strength Training for Epic Results Read More »
It’s time to clear some things up. For too long, yoga has been bogged down by ridiculous myths and mistaken views. I guess it comes with the territory. Yoga has a certain mystique about it. But these yoga myths are rarely even about the practice itself. They tend to be assumptions about the people who …
You’ll hear all sorts of weird and wonderful yoga lingo at yoga class. Some of it is ancient and deeply rooted in tradition. A lot of it is new age spiritual stuff. All of it is unusual. It’s also rapidly evolving and expanding, with new ideas and interpretations arising every day. Which makes it all …
Yoga Lingo 101: A Beginners Guide to Speaking Like a Yogi Read More »
Yoga class. The last uncharted territory for the modern man. It might seem like a strange blend of flowing, chanting, and incense smelling – and it is. But there’s nothing to fear, and there’s everything to gain. I remember my first yoga class. It made me wonder if this is how women feel like entering the …
Everything You Need to Know for Your First Yoga Class Read More »
Yoga for men, it’s a little different for us right? I mean sure, it needn’t be. After all, it’s the same poses for everybody. But in reality, we face our own unique challenges both on and off the mat. Sometimes it feels like we’re a stiff square peg trying to fit in an impossibly bendy …
