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All things yoga related: yoga guides, yoga tips, yoga stories and yoga inspiration.

Building Muscle With Yoga – Can it be Done?

Wouldn’t it be great if you could get a muscular body through yoga alone?Sounds too good to be true.. but maybe it’s not.I mean, a quick Google search of the word “callisthenics” will bring up endless streams of jacked dudes. Now I know, we’re not talking about callisthenics here, but yoga and callisthenics share a […]

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A Man’s Guide to the 12 Most Popular Yoga Styles

Confused about all the different types of yoga on your studio’s schedule? You’re not the only one.  There are so many yoga styles out there, it’s hard to know which is right for you. But that doesn’t mean there’s just one, there could be many.  Probably not Dog Yoga though, I’m not convinced anybody needs that.. Different styles cater to […]

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Should You Warm up Before Yoga?

When it comes to sports and activities, we all know that warming up is vital for peak performance and injury prevention. But with yoga, it can seem a little counter-intuitive to warm up for a practice that is already gently warming by nature. It’s a sort of chicken and egg question: “Do I warm up before […]

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A Personal Yoga Practice is King – Here’s Why!

People come to the mat for different reasons, but most come in the hopes of achieving a goal in one form or another. Whether that’s touching your toes or connecting with the divine, there is something external that’s driving your practice. Or maybe you just like to get out of the house for an hour – that’s […]

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10 Male Instagram Yogis to Watch in 2018

Tell me guys, what’s your Instagram feed looking like these days? For me, seeing the same old Insta shots of coffees and cats gets boring real fast, but yoga – now there’s something worth sticking around for. Yoga’s taking over Instagram, one handstand at a time. If you’re in need of a quick hit of inspiration […]

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Can Men Wear Yoga Pants?

Let’s be honest fellas, at one point or another, we’ve all wanted to try on a pair of yoga pants. There comes a time when you’ve been practicing yoga for a while and your cycling shorts or boardies just don’t cut it anymore. We’ve seen the girls effortlessly rocking them, and they look so damn comfy. […]

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