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All things yoga related: yoga guides, yoga tips, yoga stories and yoga inspiration.

The Best 5 Yoga Poses for Men Just Starting

Too tight for yoga? It can seem that way sometimes. To this day, as I lay my legs out for a seated forward fold, I wonder if I’ll ever feel comfortable even in the starting position for this pose. My hamstrings say otherwise. This sort of frustration can come up a lot for men just starting a yoga […]

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These Are The Best Yoga Pants for Men in 2019

Yoga pants for men may be a relatively new concept, but trust me, they’re the best thing you never knew you needed. You don’t realise how much your clothes get in the way until you wear something that’s designed to move with your body. In the past, dedicated men’s yoga attire was always more akin to […]

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Can Yoga Build Muscle? You Bet!

The burning yoga question on every man’s lips. “Does yoga build muscle?”Clearly it’s important to us. If we could somehow get that shredded gym physique we want, but without the painful downsides from lifting weights, and instead with the added benefits of a yoga practice – of course you’d be interested.Sounds too good to be true? […]

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A Man’s Guide to the 12 Most Popular Yoga Styles

Confused about all the different types of yoga on your studio’s schedule? You’re not the only one.  There are so many yoga styles out there, it’s hard to know which is right for you. But that doesn’t mean there’s just one, there could be many.  Probably not Dog Yoga though, I’m not convinced anybody needs that.. Different styles cater to […]

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Should You Warm up Before Yoga?

When it comes to sports and activities, we all know that warming up is vital for peak performance and injury prevention. But with yoga, it can seem a little counter-intuitive to warm up for a practice that is already gently warming by nature. It’s a sort of chicken and egg question: “Do I warm up before […]

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A Personal Yoga Practice is King – Here’s Why!

People come to the mat for different reasons, but most come in the hopes of achieving a goal in one form or another. Whether that’s touching your toes or connecting with the divine, there is something external that’s driving your practice. Or maybe you just like to get out of the house for an hour – that’s […]

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10 Male Instagram Yogis to Watch in 2018

Tell me guys, what’s your Instagram feed looking like these days? For me, seeing the same old Insta shots of coffees and cats gets boring real fast, but yoga – now there’s something worth sticking around for. Yoga’s taking over Instagram, one handstand at a time. If you’re in need of a quick hit of inspiration […]

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