A Beginner’s Guide to Starting Your Home Practice
A home yoga practice is a bit like an egg. It’s difficult to get into,…
A Personal Yoga Practice is King – Here’s Why!
People come to the mat for different reasons, but most come in the hopes of…
10 Male Instagram Yogis to Watch
Tell me guys, what’s your Instagram feed looking like these days? For me, seeing the…
Can Men Wear Yoga Pants?
Let’s be honest fellas, at one point or another, we’ve all wanted to try on…
Is Morning the Best Time to Practice Yoga? A Scientific Review
I love the idea of yoga first thing in the morning. There’s something romantic about…
Combine Yoga and Strength Training for Epic Results
Yoga and strength training go together like peanut butter and jelly. Just like peanut butter,…