Yoga pants for men may be a relatively new concept, but trust me, they’re the best thing you never knew you needed. You don’t realise …
Alright, this one’s for the ladies.
Have you been trying in vain to get your man to come with you to yoga class?
You’re certainly not the …
Does yoga build muscle? It’s one of the first questions that comes to mind for new yogis, and for good reason. We’re attracted to the …
Motivation. It’s a bit of a dick really.
It comes on all hot and heavy, makes you feel like you can conquer the world. Then drops …
Confused about all the different types of yoga on your studio’s schedule?
You’re not the only one.
There are so many yoga styles out there, it’s hard …
When it comes to sports and activities, we all know that warming up is vital for peak performance and injury prevention. But with yoga, it …