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Can Men Wear Yoga Pants?

Let’s be honest fellas, at one point or another, we’ve all wanted to try on a pair of yoga pants. There comes a time when you’ve been practicing yoga for a while and your cycling shorts or boardies just don’t cut it anymore. We’ve seen the girls effortlessly rocking them, and they look so damn comfy. […]

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Combine Yoga and Strength Training for Epic Results

Yoga and strength training go together like peanut butter and jelly. Just like peanut butter, strength training is heavy and hard to finish, but it’s also rich and fortifying. Whereas yoga is fluid, soft and sweet – like jelly.  Consumed on their own, they’re pretty good in their own right, but consumed together? You get something far […]

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10 Ridiculous Yoga Myths — Busted

It’s time to clear some things up. For too long, yoga has been bogged down by ridiculous myths and mistaken views. I guess it comes with the territory.  Yoga has a certain mystique about it. But these yoga myths are rarely even about the practice itself. They tend to be assumptions about the people who practice it. I want […]

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Everything You Need to Know for Your First Yoga Class

Yoga class. The last uncharted territory for the modern man. It might seem like a strange blend of flowing, chanting, and incense smelling – and it is. But there’s nothing to fear, and there’s everything to gain. I remember my first yoga class. It made me wonder if this is how women feel like entering the weights room […]

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The Complete Beginner’s Guide to Yoga for Men

Yoga for men, it’s a little different for us right? I mean sure, it needn’t be. After all, it’s the same poses for everybody. But in reality, we face our own unique challenges both on and off the mat.  Sometimes it feels like we’re a stiff square peg trying to fit in an impossibly bendy round hole. […]

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