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"Hey Yogis! I'm Dan, the creator and editor here at Yogi Goals. Whether you're looking to take your first yoga class, or you're a seasoned yogi looking for a community of like-minded individuals – you've come to the right place."

The Latest from the Blog

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Is Morning the Best Time to Practice Yoga? A Scientific Review
I love the idea of yoga first thing in the morning. There’s something romantic about waking up your body in[...]
Yoga and Weight Training: Can They Work Together?
Yoga and weight training. Two very different practices, two very different results.Can they work together to form something better? Are they[...]
10 Ridiculous Yoga Myths — Busted
It's time to clear some things up.For too long, yoga has been bogged down by ridiculous myths and mistaken views.I[...]

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