Online yoga is a game-changer. Contrary to popular belief, you don’t need to practice in an incensed room full of attractive strangers. That way certainly has its perks, but there are plenty other ways. Not everyone can make it to real-life classes. Not everyone wants to. As with everything else in the digital age, technology …
9 Reasons Online Yoga Could Be The Best Option For You Read More »
With a name like Grokker, it doesn’t sound like your typical online yoga class service does it? Well, frankly it’s not. It’s far more than that. With 4000+ wellness videos, Grokker aims to be the complete package for a healthy life. Makes sense, seeing as this holistic approach provides enough yoga, fitness, cooking and mindfulness …
Online yoga streaming services are a fantastic option for learning yoga from home, but they tend to fall apart the moment WiFi becomes scarce. YogaDownload is one such yoga streaming service, that’s found a way to help negate that issue – by letting you download videos for offline play on any of your devices. Thousands …
The humble yoga mat, it’s the one piece of equipment you really need to practice yoga – so you want to make sure you get the right one for you. But how do you decide which one? We come in all different shapes and sizes, and as men, we face our own unique challenges on …
The yoga world seems to have an accessory for everything. But unless you’re looking to kit out your yoga space like the Batcave, you’re probably not going to need that zen waterfall. It would make a cool entrance though.. What you really need, is a core set of accessories to get you set up at …
Men starting a yoga practice for the first time can be especially tight, just about everywhere in the body. This can make it hard to get into even the most basic poses. My arch nemesis – the seated forward fold – continues to be a struggle for me, where I can barely sit up straight …
Yoga pants for men may be a relatively new concept, but trust me, they’re the best thing you never knew you needed. You don’t realise how much your clothes get in the way until you wear something that’s designed to move with your body. In the past, dedicated men’s yoga attire was always more akin …
Alright, this one’s for the ladies. Have you been trying in vain to get your man to come with you to yoga class? You’re certainly not the only one. In fact, I’m often asked by my female friends how to convince their partners to try it too. I can see why they’d want to. Who …
Stuck Trying to Get Your Man into Yoga? Try These Steps Read More »
Does yoga build muscle? It’s one of the first questions that comes to mind for new yogis, and for good reason. We’re attracted to the many benefits of yoga, but we’re not ready to give up on the idea of having that muscular gym physique. Is it so wrong to want a butt body that …
Motivation. It’s a bit of a dick really. It comes on all hot and heavy, makes you feel like you can conquer the world. Then drops you like a hot brick. It’s no different with yoga. One day you’re all swept up in a post yoga high, thinking you would do this all day every …
Yoga Goals – How to Keep You Coming Back to the Mat Read More »
